from my notebook

My head is full of thoughts, and I have to write them down.

What Do You Think About in Bed?

English: Pillow Português: Travesseiro

I don’t about you, but that idle time in bed before going to sleep and right after waking up is a prime time for Satan to fill my head with negative, destructive thoughts. The psalmist has some very good advice for overcoming that.

My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips, when I remember you upon my bed, and meditate on you in the watches of the night; for you have been my help, and in the shadow of your wings I will sing for joy. – Psalm 63:5-7 ESV

We can greatly influence our dreams, our mindset, and our day by pondering the goodness of God both before sleep and immediately. Practice it. Make it a habit, and see what happens.


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