from my notebook

My head is full of thoughts, and I have to write them down.

The Wonderful Sunday Afternoon Nap

An example of sleeping.

Image via Wikipedia

I’m writing this on a Sunday afternoon to feel the full effect. If you serve in a key capacity in your church services, you’ll understand. Sunday’s wipe me out. I am generally exhausted after the church service. More mentally than physically, but sometimes physically too depending on how many times I’m up and down the tech booth steps.

While I’m not as young as I used to be, I’ve learned this is common. My best friend who is a singer/worship leader experiences the same thing. Church techie Jon Cook recently wrote about this phenomenon and the importance of the Sunday nap. You can read his article here.

Now I’m off to take a nap.


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